Ayurveda and Yoga Services
Disease Prevention and Management
Disease Prevention and Management
Through an Ayurvedic consultation, we’ll create a personalized wellness plan to address your imbalances and restore harmony with tailored diet, lifestyle adjustments, herbal protocol, and Ayurvedic therapy recommendations.
Ayurvedic Services & Therapies
Disease Prevention and Management
Whether you're seeking better sleep, stress or pain relief, digestive support, or simply a moment to reconnect with yourself, these therapies are a powerful step toward long-term well-being. Explore our treatments to find what your body is calling for
Yoga for Mind, Body & Spirit
Yoga for Mind, Body & Spirit
Yoga is the sister science to Ayurveda. We offer a variety of yoga classes for all levels and body types. Join us online or in the studio for group or private classes — or host your personal or corporate event and we'll come to you! ,
When Stress Won’t Let You Rest
Shirodhara is one of Ayurveda’s most effective therapies for stress, anxiety, and mental fatigue. By gently bathing the forehead with warm herbal oil, this treatment helps regulate the nervous system and promote a deep state of calm.